Azadi retreat

Many people started with meditation, but ended up leaving it because they lost interest or is it that a very few people chose to practice meditation. The experts have said that anyone can practice mindfulness except for the ones with critical mental illness. It is known to be an ancient practice and is highly taught along with yoga in the best yoga and meditation retreats . Regardless of your age, spirituality, or gender, anyone and everyone can practice mindfulness. Also, people have started pursuing careers in the field of meditation for which you need to understand the amalgamation of yoga and mindfulness. And to learn this there are best yoga retreats in Bali. You will witness how just by being present in the ambience of a yoga and meditation retreat , you will start being more calm and peaceful in your life. But, people usually complain that due to the hectic schedules they do get enough time to practice mindfulness. To this, the experts say that with proper knowledge and gu

For some Yoga is a form of relaxation and for some yoga is that standard of living but there are certain myths associated with Yoga. When you go to   200 hour yoga teacher training retreats, you will come across many concepts of Yoga that might have been represented to you in a wrong way or as myths. If you have been a part of the yoga teacher training retreats, you will already know how the myths about Yoga are unveiled once you start performing and learning the art of Yoga. And, if you have not attended the yoga teacher training bali then here is the time to discard the common myths and misconceptions about Yoga. Myth 1- Yoga is a religious aspect and can put up a question on faith It is usually believed that Hinduism, Jainism, or Buddhism is associated with Yoga, but it is one of the major myths that Yoga is a religious conviction. The concept of Yoga is all about harmonizing the body, mind, and soul to stabilize the chaotic conditions of life, and there is no holy boo